Free Autism Tests for Adults
Validated screening tools used by clinicians—take them privately, for free, and find out what to explore next.
Autism tests
Start with the AQ-10. Go deeper when you're ready.
AQ-10
Autism Spectrum Quotient
A quick screening for autistic traits in social and attention patterns
CAT-Q
Camouflaging Autistic Traits Questionnaire
Measures how much you mask or camouflage to fit neurotypical norms
RAADS-R
Ritvo Autism Asperger Diagnostic Scale
Comprehensive assessment commonly used to support clinical diagnosis
SQ
Systemizing Quotient
Measures drive to analyse and build systems—often elevated in autism
RBQ-2A
Repetitive Behaviours Questionnaire
Assesses repetitive behaviours, routines, and sensory sensitivities
Beyond autism
Autism rarely travels alone. These are worth exploring too.
ASRS-5
Adult ADHD Self-Report Scale
ADHD screening—useful if you suspect both autism and ADHD (AuDHD)
ABO
Autistic Burnout Inventory
Measures autistic burnout—exhaustion that rest alone doesn't fix
TAS-20
Toronto Alexithymia Scale
Assesses difficulty identifying, describing, and processing emotions
ESQ
Executive Skills Questionnaire
Measures planning, organisation, focus, and task management challenges
LSAS
Liebowitz Social Anxiety Scale
Assesses anxiety and avoidance in social and performance situations
Good to know
A few things worth keeping in mind before you start.
Screenings, not diagnoses
These are validated clinical tools, but only a professional can formally diagnose. Use them to understand yourself better.
Results that go somewhere
Your scores don't just disappear. Create an account and they inform which self-discovery modules to explore next.
No test tells the full story
Every tool has blind spots. That's why OtherMind combines multiple assessments with deeper self-discovery modules.
Wherever you are in your journey
You don't need a diagnosis to explore.
Questioning
Not sure yet, just exploring
Self-identified
You know, with or without paperwork
Seeking diagnosis
Waiting or building your case
Recently diagnosed
Making sense of what it means